Phoenix, Arizona

Current UV: 0.5 updated 7:18PM

Live UV Rating in Phoenix, Arizona

The current UV rating in Phoenix is 0.5.

Hourly UV Index Forecast for Phoenix

Below is an hour‑by‑hour UV index forecast so you can plan safe time outside. UV levels in Phoenix typically peak around 1PM. Click any hour to see how the rating changes throughout the day.


What the numbers mean

  • 0‑2Low — enjoy!
  • 3‑5 Moderate — SPF30+, hat, sunglasses.
  • 6‑7High — seek shade midday.
  • 8‑10Very High — extra protection, limit exposure.
  • 11+Extreme — avoid sun if possible.

Sun‑Safety Tips for Phoenix Residents

  • Apply SPF 30+ sunscreen every two hours, even on cloudy Phoenix days.
  • Seek shade between 10AM and 4PM when the UV index is highest.
  • Wear UV‑blocking sunglasses and a wide‑brim hat whenever the UV rating is above 3.
  • Lightweight, long‑sleeve UPF clothing adds another layer of protection.
  • Re‑check the live UV index for Phoenix before extended outdoor activities.