Washington, District of Columbia
Current UV:
0
updated 7:18PM
Live UV Rating in Washington, District of Columbia
The current UV rating in Washington is
0.
Hourly UV Index Forecast for Washington
Below is an hour‑by‑hour UV index forecast so you can
plan safe time outside. UV levels in Washington typically peak around
1PM. Click any hour to see how the rating changes
throughout the day.
What the numbers mean
- 0‑2Low — enjoy!
- 3‑5 Moderate — SPF30+, hat, sunglasses.
- 6‑7High — seek shade midday.
- 8‑10Very High — extra protection, limit exposure.
- 11+Extreme — avoid sun if possible.
Sun‑Safety Tips for Washington Residents
- Apply SPF 30+ sunscreen every two hours, even on cloudy Washington days.
- Seek shade between 10AM and 4PM when the UV index is highest.
- Wear UV‑blocking sunglasses and a wide‑brim hat whenever the UV rating is above 3.
- Lightweight, long‑sleeve UPF clothing adds another layer of protection.
- Re‑check the live UV index for Washington before extended outdoor activities.